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The book

Teamenergy, the book. How to Recognize the Energy in Your Team.

By Cees van der Zwan and Leonie van der Zwan-Lindhout. For anyone responsible for how a team feels and how it performs.

Cover of the book * Teamenergy * by Cees van der Zwan and Leonie van der Zwan-Lindhout

Longlist for Management Bookof the Year 2025

256 pages11chapters2024 firstedition

Reviews

What the jury, the press, and readers are saying about * Teamenergy *.

Jury for the 2025 Management Book of the Year Award

“A valuable book based on doctoral research. It’s an enjoyable read and is beautifully designed.”

Jury's assessment of the longlist of 52 titles, January 2025

Interview on Managementboek.nl

“Actually, your book should be required reading for quite a few master’s programs, shouldn’t it?”

Bert Peene in his interview with Cees van der Zwan, May 2024

Readers of Managementboek.nl

5.0out of 5

3 out of 3 votes gave 5 stars

What You'll Learn

What can you learn from * Teamenergy*? The book in five steps.

Three parts, eleven chapters. The characters are from the book.

01

The Six Energies.

Each has its own chapter. From “ stress,” “power with a negative connotation,” to “ comfort ”: “teams on the Energy-saving mode.”

02

The Teamenergy Model.

How the six energies are connected, and how to get the energy flowing in your team.

03

Team energy measurement.

How to assess the energy in your team, explained using a real team as an example. The book includes a condensed assessment—no obligation and free of charge.

04

The Team Development Model.

Seven phases, from “ Fire hazard ” to “ Olympic flame.” You’ll see where your team stands and how it’s growing toward sustainable performance.

05

What to do in each phase.

Four strategies: Put out, Gather resources, Fire up , and Perform maintenance. For each strategy, there is a list of actions that the Team leader , and the team can take.

From the book
Illustration from the book

The Six Energies in Every Team

Figure from the book: The Six Energies Space, comfort, Passion, Resignation, Unease , and stress, from low to high

Part I

The Teamenergy Model

Figure from the book: the " Teamenergy Model " and its impact on teamwork and the Intensity of energy

Chapter 7

Team Values Alongside the Reference

Figure from the book: bar chart showing a team's energy levels alongside the reference values

Part II: The Case Study

Seven Phases

Figure from the book: the Team Development Model with the seven phases, from “ Fire hazard ” to Olympic flame

Chapter 10

Four Strategies

Figure from the book: the four intervention strategies Put out, Gather resources, Fire up , and Perform maintenance in the seven phases

Figure 11.1

Order the book at bol.com. It comes with a shortened version of the test.

From Real-World Experience

Real teams, with different names.

All the examples in the book are about real teams. A few of them are also featured on this site.

01

A team on vacation.

The team expected explosive energy. The results told a different story. Read about it on the page “The Results Fall Short.”

02

From a top team to a struggling team.

A management team after a colleague returned from taking time off due to burnout. On the page “Back After a Burnout.”

Case studies from the book
From the book

“We’re all in vacation mode!”

A team member. Book, p. 114

“Less bravado, but a team spirit that stands for something.”

About Onno's MT. Book, p. 103

“The team has been torn apart; there are no wounds, but there are craters.”

The New Team leader. Book, p. 70

“We’re having a conversation with each other now instead of just exchanging facts and scores.”

A member of the FinQas team. Book, p. 26

The teams really exist. Only the names have been changed.

The Authors

Who wrote * Teamenergy*? A researcher and a psychologist.

Cees van der Zwan

Founder of the " Teamenergy" approach

Dr. Cees van der Zwan

  • In 2017, he earned his Ph.D.from VU University Amsterdam on the topic of energy in teams
  • 100 teamsmentored over 6 years of research

He looks at the team as a whole and has been working as a team coach for years.

Leonie van der Zwan-Lindhout

Co-founder, psychologist, and team developer

Leonie van der Zwan-Lindhout, M.A.

“I’d love to have a lot of hassle.”

She gets called in when a team has already tried a lot of things. In the study, she served as Cees’s sounding board. She focuses more on the people on the team.

Read their story on the "About Us" pageFollow Cees on LinkedIn

Cees van der Zwan, founder of Teamenergy

The dissertation was full of scientific content. This book makes it accessible.

Jump to

What Others Are Saying

From the government and the business community.

01

Berend van der Ploeg.

Managing Director and City Clerk of the City of Den Bosch: “This book is a must-read for team leaders who, together with their teams, strive for effective collaboration.”

02

Johan Strieker.

Program Manager, responsible for employee surveys within the government, including those at the Ministry of the Interior and Kingdom Relations. On the question of what to do after an employee survey: “This book goes a step further and answers that question.”

03

Marcus Groeneveld.

Founder of Freeday and Ciphix: “Teamenergy is inspiring and clearly written. You can get started right away!”

What Others Are Saying
From the book

“A book written without any fuss.”

Berend van der Ploeg, City Clerk of the City of Den Bosch

“Many organizations conduct employee surveys on a regular basis. These surveys provide valuable information. The question that often remains unanswered is: what should we do next?”

Johan Strieker, Ministry of the Interior and Kingdom Relations

“*Teamenergy * is inspiring and clearly written. You can get started right away!”

Marcus Groeneveld, Freeday, and Ciphix

Order the book and read on for yourself.

Book cover Teamenergy

Order the book

Teamenergy in your own closet. With a shortened version included.

€22.50paperback
€14.50e-book

The book comes with an abridged version of * Team energy measurement*, available free of charge and with no obligation. This way, you can read Parts II and III while following along with your own team’s results.

ISBN 9789493282414 · S2 Publishers · 256 pages

Frequently Asked Questions

Questions people ask about the book.

Where can you buy the book?

Available at bookstores and online, such as bol.com: €22.50 for the paperback and €14.50 for the e-book (prices as of October 15, 2026). ISBN 9789493282414.

Who is this book for?

For team leaders, team managers, team coordinators, cluster heads, and group leaders: anyone responsible for how a team feels and how it performs.

What is the book based on?

According to the authors, the book is based on six years of scientific research. The insights from Cees van der Zwan’s dissertation, *Toward Energetic Teams: What to Do?*, have been further developed for team leaders.

After reading this, can I assess where my team stands?

Yes. The book includes a brief assessment—no obligation and at no cost. The full assessment also shows you what stage your team is in. That costs €450 per team.

The information on this page comes from the book, Managementboek.nl, and bol.com. View all sources.

Perform better while having more fun,
now for truly every team.

You can see what’s putting pressure on your team’s performance, and the team takes care of it on its own. A follow-up assessment after 4 months will show whether the team is making progress.

  • Anonymous at the team level
  • Data remains within the EU
  • Used by more than 700 teams